Advice and Information

In a post-pandemic world where the cost-of-living crisis is challenging for many of us, prioritising our mental health and wellbeing is necessary.

Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.

Do you struggle to speak to your doctor about your medical concerns? You’re not alone. Take a look at our top tips to make the most of your GP appointment.

People are often in need of out-of-hours medical assistance. Using NHS guidelines, we have provided some advice and information on where you can go for help when your GP is closed.

You've told us that you've experienced problems registering with a GP. This article explains more about your rights and what to do if you're refused the right to register.

Take a look at what you need to know about the COVID-19 vaccination programme, including where to go and why it's important.

Tips to help you stay well this winter and get the care you need.

The continuing cost of living crisis is negatively affecting people's physical and mental wellbeing, with vulnerable people and those on lower incomes hit the hardest.

Find out what a ‘fit note’ is, when you might need one, and how to get one.

Understanding the symptoms of flu and what the flu vaccine is helps you make informed decisions about your health.

Find out what support is available to help you when travelling to your GP, hospital or other NHS services.

Each day 6,000 people become carers. Looking after a loved one can be physically and emotionally exhausting so it's vital that you get the support you need. Find out how you can make sure you look after yourself.